Carmel Morrissey
Qualified Emotion Focused Hypnotherapist, Solution Focused Hypnotherapist and Life and Career Coach
Do you feel like you’ve lost who you really are?
Chasing a life that always seems just out of reach?
I get it. I’ve been where you are.
I know how it feels to wake up and wonder if this is really all there is to life. You know, that feeling of being a bit lost, like you're just going through the motions every day without really enjoying it. I've had those mornings where I couldn't figure out why I wasn't happier, why I felt stuck, and why the things that were supposed to make me happy just weren't cutting it anymore. Trust me, I've been there.
You don’t have to figure it out on your own.
Even if it feels like you're supposed to have all the answers and know exactly what to do next, but here’s the truth: nobody has it all figured out alone.
That’s why I’m here.
Together, we’ll explore what makes you tick, tackle the challenges that come up, and celebrate your wins!
It is very human to feel that we have sacrificed a part of ourselves so that we can connect with the world and to wonder if we can get that part back and what it might even feel like to be whole again.
We both know that there is a spark inside you and it is time for you to tap into your potential, discover what truly moves you, and step into the greatness you were born for.
This is for you if...
✔ | You’re TIRED OF FIGURING it all OUT on your own, EVEN WHEN YOU DON’T KNOW HOW. |
You get that you already know what you should be doing. You’ve already taken all the courses, read all the books and followed all the Instagram gurus. But you’re ready for something more. | |
✔ | You’re ready to BLEND all that you have learned, with who you really are inside. |
Instead of trying to change yourself into someone you’re not. You’re ready to set fire to who they told you to be, so you can finally become who you really are. | |
✔ | You’re the ONE who everyone turns to and has to be the supportive and reliable one. |
Being there for those around you, with a smile on your face. Sharing your love and your kindness without limit. But now your endless love and generosity has become a tainted colour of people-pleasing and lack-of-self-worth. |
How it Works
STEP 1 | Look at how I work |
STEP 2 | Get in touch |
STEP 3 | Book Your First Session |
Sounds Amazing, Right?
let’s get started
- “Awareness is the greatest agent of change” Tolle (1997)
Session 1 - Clarity
We will begin this session by getting to know each other and exploring your window of tolerance.
Your window of tolerance is a concept used to describe the optimal arousal zone in which you can effectively process and cope with stressors, (Siegel D).
When you are within this window of tolerance you tend to be able to engage in problem solving, decision making and regulate your emotions effectively.
Stress can disrupt this window and cause you to feel intense emotions, anxiety, shut down or feel numb.
In this session we will build on existing coping skills and learn grounding techniques that will help you from session 1 onwards to increase your window of tolerance and capacity to regulate and tolerate.
Session 2 - Confidence
Confidence will only come with clarity, gaining clarity around our patterns and experiences gives us self-awareness and this empowers us to make positive changes in our lives.
We will explore the impact of negative self-dialogue, and I will work with you on exercises and strategies that will help improve your personal growth and give you the power to shift your mindset.
You will still, most likely, meet roadblocks
as you embrace change, but this session will empower you with tools to help you navigate them more easily.
Session 3 - Results
Results- Reconnect
This session is tailored to where you are on your specific journey.
We will discuss a plan for you moving forward, and I will guide you through tools that will help you remain motivated long after our sessions together so that you can experience a lasting change and start working to become the me that you deserve to be.
TIRED OF TRYING TO FIGURE IT OUT ON YOUR OWN?
It's time for a shift, and it starts now.
Let's redefine what success and happiness look like for you.
Become the me you deserve to be.....
now booking for Summer 2024
Ready to Get Started?
This is where everything changes. I’m here to guide you from the shadows of your doubts into the bright light of your what’s really possible. Together we’ll tackle your fears, supercharge your dreams, and map out the path to your success.
"A few years ago I attended a Leadership course for Women with another company that was intended to boost confidence, but its focus on first impressions and power posing actually gave my self esteem a hit backwards. Carmel's Clarity to Confidence course was so valuable to me by reminding me of where confidence should come from through self reflection and a focus on values. The concepts of the course were simple but clear and impactful, and the tools that came with it have been very helpful to keep me on track and moving forward.
Nicole Butler
"I was lucky enough to have Carmel as my coach at a crucial point, not just in my career but also in my life. She was very empathetic yet insightful - helping me to identify and understand my own motivators and needs. Carmel's background and interest in psychology made me feel that she viewed me as a whole person, and not just in respect of my career choices. This was key for me, as I wanted to make changes beyond my working life. She was non-judgemental, incredibly supportive and consistent as I worked through some challenging, constructive and ultimately transformative decisions.
I would (and already do - regularly!) recommend Carmel as a coach to anyone at any stage in their life and career. ."
Zoe O’Connor
Meet Your Coach
I'm CARMEL
Hi there, I'm Carmel! I'm here to help you unlock the life you've been dreaming of. With over 14 years experience in Life and Career Coaching combined with my qualifications as a Emotion Focused Hypnotherapist amongst other things.
I blend practical tools with deep insights to navigate the twists and turns of personal transformation. I have been consistently voted in the Top Coaches in Ireland (Business Digest)
When I'm not coaching, you'll probably find me in my jeans out with my horses, which is just one of the ways I keep my own life balanced and full of joy. Ready to start your journey toward a more fulfilling life? Let's connect and take that first step together today!
© Carmel Morrissey | All Rights Reserved
designed by bizsister.com | for personal and commercial use only. template not for resale.